Short essay on components of food, an important...

The harmful effects of malnutrition are: Vitamin D are also produced in our body when the skin is exposed to sunlight. Why does our body need nutritious food? Vitamin C. Iron, Iodine, Calcium, Sodium, and potassium. What are the sources of carbohydrates? What is malnutrition? Calcium and Phosphourus.


Balanced Diet and its Components « General Knowledge Plus

A global history thematic essay prompts deficiency can cause osteoporosis, scurvy, a weakened immune system, premature aging and even certain cancers. Some of the water in our body comes as a by product of the oxidation of glucose during the digestion of the food.

Spinach has more vitamins than grapes. Only two vitamins called vitamin D and vitamin K can be made in our body. Iron, Iodine, Calcium, Sodium, and potassium.

  1. What is dehydration?
  2. The survival time with out water is very short.
  3. Though roughage is not a food, it is an important part of balanced diet.

Protein consumption leads to an increase in IGF-1which plays a role in cancer development. Which among the following provide maximum roughage to the diet if taken in equal amount?

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In this respect, ground-nuts is a more nutritious food than wheat because wheat contains some proteins but very little fats. For example, fruits, vegetables, meat and fish give a lot of water to our body.

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Vitamin K is necessary for the normal clotting of blood and problem solving water pollution hemorrhage. Vitamin E is necessary for moral reproduction, normal functioning of muscles and protection of liver. Important body minerals, their function and sources: Put that sample on a piece of paper and crush.

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It is a food fad and it is only because grapes are costlier than banana and spinach. Milk, Vegetable, Bajra, Ragi, nuts. The various sources of vitamin K are: Water The human body is composed of 60 percent water and your brain is composed of 70 percent water.

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Phosphorus is also require for the conversation of carbohydrates in energy. Milk, fish, meat, and egg are the main sources of animal proteins. The process of taking nutrients for the growth and development of body and to obtain energy is known as nutrition. It is important for the prevention of many chronic health risks such as: The major sources of calcium are: It is a water soluble vitamin.

It is fat soluble vitamin. Health and nutrition have been proven to have close links with overall educational success.

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According to a study by the International Agency for Research on Cancer"In the developing world, cancers of the liver, stomach essay food and nutrition esophagus were more common, often linked to consumption of carcinogenic preserved foods, such as smoked or salted food, and parasitic infections that attack organs.

Minerals, however, do not supply any energy to our body.

The various sources of vitamin K are:

We feel weak because of it. Enzymes are the proteins which help in reactions taking place in the body. Some of the amy case study sources of iodine are: Write three important properties of a balanced diet. The most valuable proteins are found in milk, eggs.

A balanced diet contains different food material. Why does our body need nutritious food?

6 Components of Nutrition | Healthy Eating | SF Gate

This hemoglobin helps us in transporting oxygen form the lungs to the body cells through the blood. It should be noted that unlike carbohydrates, case study on a product, and proteins, the amount of minerals and vitamins problem solving water pollution in our diet is not large, but we must have them in the diet is not large, but we must have them in the died since the body does not make these substance.

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It is a water soluble vitamin.